Saturday, March 26, 2011
Still Smoke Free.....Its Possible
So I am still smoke free... and it has not been easy but I am committed to the process.. Things Ive noticed since I quit.. I realize that smoking made me feel isolated, always felt like I was it was my dirty little secret. Its consumed my time in ways i never could imagine.. When I was bored I smoked..When I hungry I smoked...When I was upset I smoked...When I was satisfied :-) I smoked.. Its a cycle of co dependency that left me feeling empty...So now when I'm bored..I read, exercise, organize....when I'm hungry I eat (Yes Ive gained 10lbs) When I'm upset I deal with those emotions without my friend nicotine as a distraction. After good luvin I enjoy the moment... and then I eat...lol Now don't get me wrong "She" still calls my name and tempts me with her promises...But I decline....Ashe
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